Raising the Soul Practical Exercises for Personal Development

By: COHEN, WARREN LEE

Price: $27.50

Quantity: 1000 available


illustrations
In a world of rising tension and stress it is not uncommon to feel dominated and overwhelmed by the events of life. "Raising the Soul", a practical guide to gaining a firm anchor and taking control of one's situation, is based on seven contemplative exercises interpreted from the work of Rudolf Steiner. When carried out diligently, these simple exercises - which may take just a few minutes of each day - are powerful tools for personal growth and inner strengthening. They can help us, for example: to stay more balanced in emotionally charged situations; to see the positive side of any circumstance; to become more open-minded; and to develop an inner mood of gratitude. At the same time the exercises assist with the practical details of everyday life: remembering the important particulars of our day, putting intentions into action, and thinking more clearly. "Raising the Soul" presents a pathway to help us say 'yes' to more of what life offers - to be open to the abundance of life's experiences. The book is organized so that each chapter introduces a different soul capacity that can be mastered in turn.
The headings include: Review of the Day; Clear Thinking; Intention in Action; Balance in Feeling; Positive World View; Open Mind; and Gratitude. The book also offers clear descriptions of the exercises, a 'Plan of Action', and advice on developing a meditative practice.
[When referring to this item please quote our ID 10134]

Title: Raising the Soul Practical Exercises for Personal Development

Author(s): COHEN, WARREN LEE

Categories: Meditation & Self Development,

Publisher: United Kingdom, Rudolf Steiner Press: 2006

ISBN Number: 1855841096

ISBN Number 13: 9781855841093

Binding: Paperback

Seller ID: 10134

Keywords: Exercises Inner development meditation Self development START Meditation & Self Development,